The use of cannabidiol (CBD) has increased dramatically in the past several years, and for good reason. CBD is one of the primary nonpsychotropic components of the cannabis plant. Unlike tetrahydrocannabinol (THC), it does not produce the classic cannabis “high”. While THC has important medical properties and many people need it, using doses that are …
Maximizing the Effectiveness of CBD and How to Dose CBD Properly Read More »
Holy basil is an incredibly powerful herb with numerous benefits for the mind and body. Learn more about its powers on my Medium article here.
This article is now hosted on Medium at this link. Thank you for reading!
Astragalus is a powerful adaptogen that can help with stress and immune support. Learn more at my Medium article here!
This article is now hosted on Medium at this link. Thank you for reading!
This article is now hosted on Medium at this page. Thank you for reading!
Ashwagandha is one of the most important adaptogenic herbs that I use to achieve stress relief and enhance my overall resilience. Learn more about the benefits of ashwagandha on my Medium post here!
While nearly everyone has basil, only a relative few have ever consumed basil seeds. They are as healthy as they are rare, beating out even chia seeds in some metrics. Learn more at my Medium article here!
Reishi is one of the most powerful medicinal mushrooms in existence, and I enjoy using it in multiple forms every day. Learn more about why reishi is so special at my Medium post here.
Black seed is a historically-revered health food with a wide variety of clinically-backed health benefits. Learn more at my Medium post here!
